Videos & Classes

10 videos from your care team

Your Body, Your Baby: A Teen's Guide to Pregnancy

🤱 Pregnancy & Birth
9 min +25 pts

A teen-focused educational video covering pregnancy basics, prenatal care, emotional health, and preparing for birth. Created to inform and support young patients with age-appropriate, medically accurate content.

The Deadly Choice: Drunk Driving Awareness

🚨 Drunk Driving Awareness
11 min +25 pts

A powerful educational video showing the real consequences of driving under the influence. Contains graphic depictions of serious injuries and fatalities intended to deter drunk driving behavior.

Standing Up to Bullying

🛡️ Bullying Prevention
9 min +20 pts

Understand what bullying looks like — in person and online — and learn evidence-based strategies for responding, setting boundaries, and seeking help.

Cyberbullying: Protect Yourself Online

🛡️ Bullying Prevention
7 min +20 pts

Practical guidance on recognizing cyberbullying, protecting your mental health on social media, and knowing when to talk to a trusted adult.

The Truth About Smoking & Vaping

🚭 Smoking & Vaping Prevention
10 min +25 pts

An educational video on the real health dangers of cigarettes and e-cigarettes, designed to support prevention and cessation efforts.

Nicotine & Your Brain: What You Need to Know

🚭 Smoking & Vaping Prevention
8 min +25 pts

Explores how nicotine affects brain development, addiction pathways, and the options available for nicotine replacement therapy.

Prenatal Health & Nutrition

🤱 Pregnancy & Birth
8 min +25 pts

Learn about healthy habits, nutrition, and self-care during pregnancy to support both mother and baby.

Understanding Pregnancy & Birth

🤱 Pregnancy & Birth
12 min +30 pts

An educational overview of pregnancy stages, labor, delivery, and postpartum care. Designed to inform and empower patients with accurate health information.

Grounding Exercise

🧘 Coping Skills
+20 pts

A grounding exercise video to help manage stress and anxiety.

Demo Video

🎥 Other
+20 pts

A demo video from the care team.

🤝 Body Safety & Boundaries

🤝

Body Safety & Boundaries

All Ages

Age-appropriate lessons about personal boundaries, consent, and body safety.

1Consent & Healthy Relationships
Consent must be freely given, reversible, informed, enthusiastic, and specific. Silence or hesitation is NOT consent.
2Recognizing Sexual Abuse
Sexual abuse can happen even in relationships. If you're being pressured, threatened, or manipulated — that is abuse. It is not your fault.
3Digital Boundaries
Sharing intimate images without permission is illegal. If someone shares or threatens to share your images, that is a crime.
4Reporting & Resources
You can report abuse to a trusted adult, school counselor, or call the RAINN hotline (1-800-656-4673) anytime.
5Healthy vs. Unhealthy Boundaries
Healthy relationships include mutual respect, trust, and honesty. Red flags: jealousy, control, pressure, isolation from friends/family.

💖 Learning & Growth