My Recovery Journey

Track your progress toward going home

Discharge Readiness Score

0

/ 100

Early Recovery Stage

Recovery Goals

3/7
3 consecutive days of mood score ≥ 6
50
Completed 5+ therapy sessions
40
Written 3+ journal entries
30
No crisis flags in last 48 hours
60
Practiced coping exercises 3 times
35
Participated in group activity
25
Logged sleep for 3 days
20
🤖

Take your companion Home! 💙

Your companion and all your progress come with you — 6 months free, then $10/month. Ask your care team to send you the link!

Your history is saved if you ever come back
Created 6-6-2026 by Christy Conley